Services

I am pleased to offer individual psychotherapy service for adults utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and psychodynamic approaches. Our therapy sessions are tailored to meet the unique needs of each individual, providing a supportive and confidential environment for personal growth and healing.

In our sessions, we will work collaboratively to set goals, track progress, and implement evidence-based techniques to promote emotional regulation and resilience. By fostering a safe and non-judgmental space, I aim to empower you to make meaningful changes and lead a more fulfilling life.

If you are ready to embark on a journey towards self-discovery and personal growth, I am here to support you every step of the way. Contact us today to schedule your initial appointment and take the first step towards a brighter tomorrow.

Individual Session Rate: $150

Some insurances accepted

Courtesy OON billing provided.

Inference-based cognitive behavioral therapy (I-CBT) is a specialized form of cognitive behavioral therapy that focuses on addressing dysfunctional inferences and beliefs that contribute to psychological distress. Rather than solely targeting overt behaviors and thoughts, I-CBT delves deeper into the underlying inferences and assumptions that drive maladaptive patterns. The core premise is that it is not the external situation itself, but rather the individual's inferences and interpretations about that situation, that lead to problematic emotions and behaviors. By helping clients identify and challenge these inferential thought processes, I-CBT aims to restructure the dysfunctional beliefs and encourage more rational, adaptive ways of thinking. This approach is particularly beneficial for individuals struggling with obsessive-compulsive disorder, anxiety disorders, and other conditions where distorted inferences play a central role. Through a collaborative therapeutic process, I-CBT empowers clients to develop greater self-awareness and flexible, evidence-based thinking patterns.

We provide in-depth assessments for Adult ADHD and Autism, tailored to give you a complete understanding of your unique needs.

Price List

Full Assessment with write up: $1,100

Full Assessment with Full Diagnostic Report, Recommendations and Write-Up: $1,500

Deposit Required: $250 (due at first appointment)

*Courtesy superbill can be provided, however there is no guarantee of insurance reimbursement

___________________________________________________

We accept certain commercial insurance plans, including Aetna and Cigna, which can help alleviate some of the financial burden. Our evaluation process typically spans 3 to 5 sessions, during which we conduct comprehensive testing to ensure an accurate diagnosis.

If you are looking for clarity and support regarding ADHD or Autism, we are here to assist you every step of the way.